Dry extract of valerian roots promotes relaxation, falling asleep and good sleep. Supports mental well-being in case of tension and stress. Helps to calm irritability.
Magnesium and vitamin B₆ help reduce fatigue and exhaustion. They promote normal nervous system function and normal psychological functions. Magnesium promotes normal muscle function.
Melatonin shortens the time it takes to fall asleep (a beneficial effect is seen when 1 mg of melatonin is taken just before bedtime).
Use: to improve sleep, take 1 tablet 1 hour before bedtime, drinking a small amount of liquid. As a sedative, take 1 tablet daily.
The daily dose of one tablet contains:
1.9 mg melatonin
200 mg dry extract of valerian root (Valeriana officinalis)
150 mg magnesium (magnesium oxide) (40% NRV*)
5 mg vitamin B₆ (357% NRV*)
*NRV is % of the daily allowance in adults.
Ingredients: magnesium oxide, thickener microcrystalline cellulose, dried valerian root extract (4:1), anti-caking agents magnesium stearate and silicon dioxide, stabiliser hydroxypropyl methylcellulose, pyridoxine hydrochloride, melatonin.
Do not exceed the recommended daily dose. Do not use the supplement as a substitute for a varied diet. It is important to eat a varied and balanced diet and maintain a healthy lifestyle. Keep out of the reach of children.
Storage: in a dry place, protected from light, at a temperature not exceeding +25C.
Net quantity: 30 g (30 tablets)
Shelf life: 02.2026
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